T.E.A.M. Training
“Together Everyone Achieves More”
When you join T.E.A.M. you share the cost of a Personal Trainer with others. Your 24/7 gym access is included in your monthly rate. Your T.E.A.M. meets with a trainer for 45 minutes twice a week. You also have access to the 5:15 am Friday Drop In Class. You must sign up for a particular class time. We feel that this builds consistency, accountability and camaraderie with your peers. However, if you need to catch a class at a different time that week, we do offer some flexibility.
Current Class Times:
M/W-45 minute classes unless otherwise noted
5:15 am, 6:00 am, 4:30 pm, 5:15 pm, and 6:00 pm
T/Th-45 minute classes unless otherwise noted
5:15 am
