Christmas Eve Early AM Workout


We hope you’ll join us for our Christmas Eve Early Morning Workout. This holiday inspired workout is a fun way to get in an extra calorie torcher in before the holiday festivities and help others in need. All proceeds go to the Food Bank of Iowa. Cost is 5$ or 5 non-perishable items. Come see us at one of the following locations:

Downtown-Dec. 24th at 5:15-6:45 am. Trainers Sherry, Sam and Brenda will have three thirty minute stations set up. Be on time! The trainers will set up the stations and explain the workout right at 5:15.

Johnston-Dec. 24th-6:00-7:00 am.  Be on time, because once this train gets rollin’ there’s no stoppin. Trainers Aaron and Terri will have a special workout set up for you.

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