Free workouts and Prizes! Energize your summer by participating in the 24 day challenge July 13th – August 5th hosted by Sherry and Stephanie Smiley. Everyone who signs up receives access to free workouts and group runs, nutrition information, and workout suggestions.
The 24 day challenge includes eating healthy, daily activity and Advocare products which enhance your results and increases energy.
Purchase the Advocare 24 day challenge products through Sherry and Stephanie and you are eligible for prizes to be given out based on workouts logged, body fat lost/lean mass gained, and food tracking. Click here to learn more about the Advocare 24 day challenge. Prizes include Gift Cards and Personal Training sessions with Sherry.
We are ordering products on Tuesday, July 7th so get your order in now!
Free class schedule (at downtown location):
- Friday, July 10that 4:00 pm – workout and weigh in’s/measurements
- Friday, July 17that 4:00 pm – workout
- Friday, July 24that 4:00 pm – workout
- Friday, July 31stat 4:00 pm – workout
- Wednesday, August 5that 5:15 pm – workout and final weigh in’s/measurements
We will also host group runs of 3-5 miles on Tuesdays (July 14, 21, 28, and Aug 4) at 5:30 pm which leave from the downtown ITC.
Please contact Sherry at [email protected] to sign up or if you have any questions.