September 2013

Monthly Archives

  • Salad Sabotage!

    http://mail.google.com/mail/?hl=en&tab=wm#inbox/121448a6157a3439 Check out the above link from Hungry-girl.com. What you’ll find is that a lot of salads that you order at your favorite restaurants have more fat than the entrees you were avoiding for the purpose of eating healthier. Your best options to keep the calories down: order light dressing on the side and dip […]