TEAM Training

  • T.E.A.M Class Openings and New Class Times Available

    ITC NORTH IN JOHNSTON IS FORMING NEW CLASSES We are looking for a few more motivated people to form a 6am class with Aaron, and a noon and/or afternoon class with Kelly. DOWNTOWN TRAINING GROUPS- Monday/Wednesday Samantha’s TEAM still has room for a couple more people in her Monday/Wednesday 12:00pm class at our downtown location. […]

  • Join the Power of 3

    Are you ready to take your fitness to the next level?  Join the POWER OF 3. You could win a FREE three month gym membership or FREE 1-month of TEAM Training just for WORKING OUT! July 6th, we will kick off our Power of 3 Program. You’ll join TEAM Training, meet with your TEAM twice a week […]

  • Important Dates & New Equipment‏

    Hooray for new mats! Sometimes it’s the little things in life… We have all new mats for stretching and floor work. We will be hanging them on the wall soon. For now, please do not roll the mats. Simply wipe them down and lay them flat in front of the mirrors near the equipment storage […]

  • New Session of TEAM Training

    We are starting a new session of TEAM Training on Tuesday June 10th. Remember, with TEAM Training, you get a full months worth of training at your fingertips, with the flexibility of meeting twice a week with your TEAM. I encourage you and your TEAM mates to meet up at the gym and train together […]