Updates + News at Infinity Training Center

Who wants to be thin anyway? We wanna be strong! #tacostrong! #pizzavtacos #allthemexicanfood #tacosforever #canada #montreal #desmoines #food #funwithfood ... See MoreSee Less

10 hours ago

Who wants to be thin anyway? We wanna be strong! #tacostrong! #pizzavtacos #allthemexicanfood #tacosforever #canada #montreal #desmoines #food #funwithfood

 

Comment on Facebook

Coming from the lady who is BOTH!

Soft tacos!!!

Soft

Saturday Mornings at ITC are a true #Challenge. It’s certain that you’ll:
#sweat
#workhard
You might:
#curse
#requireanap
Or
#shedatearortwo
But you #wontbesorry!
Drop ins are $10. Class starts at 6:00 am. Be there by 5:50 to warm up!
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1 day ago

Saturday Mornings at ITC are a true #Challenge. It’s certain that you’ll: 
#sweat
#workhard 
You might:
 #curse
#requireanap 
Or 
#shedatearortwo 
But you #wontbesorry! 
Drop ins are $10. Class starts at 6:00 am. Be there by 5:50 to warm up!

Bananas with freckles?
Or
Bananas without freckles?

We vote WITH! If your bananas do become too ripe for your liking, you can always just peel, stick in a freezer bag. Then toss in a blender to make “banana ice cream” or drop them in a smoothie for added thickness and sweetness. #fitness #wellness #foodlove #healthyrecipeideas #bananasforbananas #healthyicecream #potassium #potassiYum #hashtag #nutritionplan
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2 days ago

Bananas with freckles?
Or 
Bananas without freckles?

We vote WITH! If your bananas do become too ripe for your liking, you can always  just peel, stick in a freezer bag. Then toss in a blender to make “banana ice cream” or drop them in a smoothie for added thickness and sweetness. #fitness #wellness #foodlove #healthyrecipeideas #bananasforbananas #healthyicecream #potassium #potassiYum #hashtag #nutritionplan

 

Comment on Facebook

One freckle = banished to the freezer for smoothies or muffins. Green is the way to be! 😂

I can handle up to 10 freckles before they are banished to the freezer or given to the dogs.

#motivation for you to contact me about your #weightloss journey. This is my Lunch! Yes. You can have your #tacos and #befit too. These were made with lean ground turkey...can’t type anything else bc I need to eat them UP! #byebyebelly #fitness #letstacoboutit #ilovefood #food #healthyrecipeideas #motivationmonday ... See MoreSee Less

4 days ago

#motivation for you to contact me about your #weightloss journey. This is my Lunch! Yes. You can have your #tacos and #befit too. These were made with lean ground turkey...can’t type anything else bc I need to eat them UP! #byebyebelly #fitness #letstacoboutit #ilovefood #food #healthyrecipeideas #motivationmonday

Tired of starting a fitness plan then stopping, then starting over again? Then 🛑 stop stopping! You have a responsibility to yourself and those who love you, to take care of YOU! Choose a program that you can manage. Stop signing up for programs that overtrain your body and don’t fit into your schedule. ITC has the right plan for you. Contact Terri for details. #itcdm #fitness #wellness #neverquit #cantstopwontstop #onlinetraining #fitnessapp #onlinetrainer ... See MoreSee Less

6 days ago

Tired of starting a fitness plan then stopping, then starting over again? Then 🛑 stop stopping! You have a responsibility to yourself and those who love you, to take care of YOU! Choose a program that you can manage. Stop signing up for programs that overtrain your body and don’t fit into your schedule. ITC has the right plan for you. Contact Terri for details. #itcdm #fitness #wellness #neverquit #cantstopwontstop #onlinetraining #fitnessapp #onlinetrainer

What actions can you take to evolve? #stretchgoal #goal #evolve #wellness #health #fuel #goforit #canada #fitness #motivation ... See MoreSee Less

7 days ago

What actions can you take to evolve? #stretchgoal #goal #evolve #wellness #health #fuel #goforit #canada #fitness #motivation

This workout will #fireup your posterior chain! Working from top to bottom: (4rounds of 12-15 reps. Single leg drills-that’s 12-15 reps EACH LEG)

*TRX Bodyweight Rows (I kept my elbows high and wide to hit more upper back/rear delts)
*Hex Bar RDL’s
*Single Leg Press
*Walking Lunges-med Ball with rotation, typically I use DB’s but nursing a hamstring and the rotation is #goodforurspine
*Glute Ham
(Not pictured)
*KB Swings
*Barbell Deadlifts
*standing ham curls

Give this a try and let me know how ya like it!
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7 days ago

 

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Thanks for the workout!! I already know I'm gonna like it because... "I like big posterior chains and I cannot lie!" 😂

#trx how to perform an atomic push up.... and a great trick on how to get your feet into the TRX #easypeasy.

Let me get on my soapbox for just a sec.... Yhis is an advanced move. You may need to work your way up to it. Before attempting, consider that you should be able to perform at least 10 strong pushups with your feet on the floor, before trying this progression. If you can’t do push ups, you might try the plank shown in the video first. If planks are difficult for you work on being able to perform them on the ground. Once you can hold that for 60 seconds, you can consider this progression. @trxtraining #made2move #fitness #fitnessmotivation #canada #quebec #wellness #gym #gymmotivation #gymshark #fitafterforty
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1 week ago

Tired of starting a fitness plan then stopping, then starting over again? Then 🛑 stop stopping! You have a responsibility to yourself and those who love you, to take care of YOU! Choose a program that you can manage. Stop signing up for programs that overtrain your body and don’t fit into your schedule. ITC has the right plan for you. Contact Terri for details. #itcdm #fitness #wellness #neverquit #cantstopwontstop #onlinetraining #fitnessapp #onlinetrainer ... See MoreSee Less

1 week ago

Tired of starting a fitness plan then stopping, then starting over again? Then 🛑 stop stopping! You have a responsibility to yourself and those who love you, to take care of YOU! Choose a program that you can manage. Stop signing up for programs that overtrain your body and don’t fit into your schedule. ITC has the right plan for you. Contact Terri for details. #itcdm #fitness #wellness #neverquit #cantstopwontstop #onlinetraining #fitnessapp #onlinetrainer
Infinity Training Center added 2 new photos.
Infinity Training Center

We are killing this! 28 day Corework is just one component to the BYE BYE BELLY CHALLENGE! We’re starting a new group next week! Contact Terri if you want in! #fitness #wellnes #corework #abs #corworkout #flattummy #dowork #embracethesuck ... See MoreSee Less

1 week ago

We are killing this! 28 day Corework is just one component to the BYE BYE BELLY CHALLENGE! We’re starting a new group next week! Contact Terri if you want in! #fitness #wellnes #corework #abs #corworkout #flattummy #dowork #embracethesuckImage attachment